A lumbar support cushion supports your lower back while you’re sitting in a chair, allowing you to keep proper posture and avoid back pain. The added support also helps to reduce strain in the lower back’s muscles and tendons. These little cushions, which can be easily connected to your office chair, car seat, or any other chair, are made to match your natural spinal curve, offering additional support and comfort. A lumbar support cushion helps prevent and relieve lower back discomfort by improving your spine, neck, and shoulders.
What types of lumbar support cushions are there?
Depending on your specific needs, different varieties of lumbar support pillows may be acceptable. Among the several types available are:
1. Memory Foam Back Cushion
This sort of pillow mounts to your office chair or other seat and moulds to your spine for support.
2. Lumbar Pillows for Car Seats
This sort of lumbar support pillow is frequently more extensive than other pillows and is ergonomically built to support your back, neck, and head in the car.
3. Combination of Seat Cushion and Lumbar Pillow
These two-piece sets come with a seat cushion (with or without a tailbone cushion) and a separate lumbar cushion that you can use individually or together.
4. Lumbar Cushions for Bed
These cushions, usually in the shape of a half-moon, can be placed beneath the lower spine to provide extra support or alignment while sleeping or sitting in bed. Many of these pillows are multipurpose, meaning you may use them to brace the knees and ankles as well.
Lumbar support cushion construction/details
Lumbar support cushions are ergonomically engineered to follow the curve of the spine to provide back support. The majority of chair lumbar supports comprise high-density memory foam, which is usually medium to very stiff. To protect the moulded foam pillows from being too hot, they typically have removable coverings made of breathable materials.
Depending on the stiffness of the foam, most lumbar support pillows are from 2-4 inches thick. Because memory foam adjusts to your body, bulkier cushions will cradle your spine for further support rather than pushing your torso forward.
Maintenance and care of lumbar support pillows
The majority of lumbar support pillows sold at stores such as Everlasting Comfort are memory foam and have a detachable cover. Mesh, cotton or a polyester blend are common materials for cushion covers. If your pillow gets soiled or the surface collects odours, remove the pillow cover and machine-wash it according to the manufacturer’s directions.
The chair lumbar supports should not retain odours or stains because they are constructed of memory foam. Off-gassing is a chemical odour that you could notice. This stench usually goes away within a few days or weeks. If you’re travelling with your lumbar support pillow, keep it in a travel bag to keep it clean when it’s not in use. Otherwise, when your favourite chair isn’t in use, you can leave your pillow in it.
Some lumbar support pillows are better used with office chairs, while others may be more convenient for vacation or driving. As a result, it’s critical to think about how and where you’ll utilize the pillows you purchase. Finally, you may need to try a few different pillows from a retailer such as Everlasting Comfort before settling on the correct one. As a result, buy a pillow with a reasonable return policy if it does not meet your expectations.
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