Have you ever noticed excessive hair loss in the drain while you were in the shower? If yes then you could tell something is wrong, when you saw the clumps entangled between your fingers. It had gotten all over your pillow. You initially assured yourself that it is a one-time scare caused by over-shampooing. But after losing what felt like half of your thick head of hair for weeks, you began to panic. We relate to this situation.
We all want healthy, lustrous hair, but according to a study by The Hair Society, approximately 35 million men and 21 million women have to deal with hair loss. It can be concerning if your hair fall is persistent and more than usual. Furthermore, excessive hair loss can lead to male or female pattern baldness and affects your self-confidence.
If you are concerned about excessive hair loss, there are several hair treatments available. But, before you decide which hair loss treatment is best for you, let us understand everything about hair loss from its causes to its solutions.
What exactly is hair loss?
Hair loss is a natural part of the aging process, but it can be stressful for some people. The majority of people experience severe hair loss as a result of a stressful lifestyle, a lack of nutrition in their diet, family history, and other factors.
It’s critical to know how much hair loss is normal and how much is excessive. According to the National Center for Biotechnology Information (NCBI), it is normal to lose 50-100 hair strands per day, if you are losing more hair than usual, this could be a sign of hair loss.
What are the types of Hair Fall?
The most common types of hair loss are as follows:
- Cicatricial Alopecia
- Anagen Effluvium
- Alopecia Areata
- Tinea Capitis
- Androgenetic Alopecia
- Telogen Effluvium
Causes of Hair Fall
One or more of the following factors are commonly linked to hair fall:
- Hormonal changes
- Genes
- Age
- Medical conditions
- Medications
- Family history
- Trauma
- Poor nutrition and diet
- Stress
- Childbirth
- Harmful chemicals in hair care products.
Who Suffers from Hair Loss?
According to the American Hair Loss Association (AHLA), hair loss is most common in men and women over the age of 50, but it can affect anyone at any age. Genetic hair loss is most common in men. Women, on the other hand, are far more likely to experience hormonal and trauma-induced hair loss.
Evaluate the current state of your hair. Take the Hair Loss Evaluation Test Now!
Foods that prevent hair loss
Eating a balanced and nutritious diet during and after pregnancy can help prevent hair loss and maintain good health. Drink plenty of water and eat a well-balanced diet to replenish your body’s lost minerals and nutrients.
To maintain a healthy diet, include foods from the following categories:
- Oysters, fatty fish, and shrimp
- Flax seeds and nuts
- Berries and fruits
- Spinach and other green leafy veggies
- Sweet potatoes
- Eggs
- Beans
Antioxidant-rich foods are boosts hair follicles. Vitamins A, C, D, and E, as well as essential proteins like biotin, should be consumed regularly.
Is there a way to prevent hair loss?
Yes, even genetic hair loss can be treated. You have many hair loss remedies options to choose from. What matters is that you select the treatment option that best meets your requirements.
Natural hair loss remedies
Here’s a list of some natural hair loss remedies to minimize your hair fall:
1. Yogurt
Yogurt is an excellent hair conditioner with numerous benefits. A regular yogurt massage on the scalp and hair will strengthen and restore the hair follicles. Apply once or twice a week for 15 minutes, then thoroughly rinse and shampoo your hair.
2. Ginger-infused oils
Ginger-infused oils contain a high concentration of minerals, they can be used as natural hair conditioners to make hair more manageable, smoother, and shinier! Ginger is also anti-inflammatory and antibacterial, which aids in the maintenance of a clean scalp.
3. Avocados coconut milk hair mask
Avocados are high in vitamins that aid in the body’s collagen production. Coconut milk contains a lot of protein, which is essential for healthy hair growth. Mash a ripe avocado thoroughly with a tablespoon of coconut milk, then apply it to the scalp and rinse with natural hair shampoo.
4. Homeopathy treatment
Depending on the cause of the condition, homeopathy has several hair loss remedies. A skilled homeopath extensively reviews a patient’s case history to find the root cause of their condition and, after examining the causes, prescribes suitable homeopathic hair loss remedies.
These are some hair loss remedies to minimize hair loss and boost hair growth without spending a fortune. If you take care of your hair regularly, you will notice a difference in its thickness and appearance. If the condition persists, the next step is to seek the assistance of a qualified trichologist. You can opt for homeopathy treatment or safe and affordable hair loss treatment available right now.
Effective Hair Fall Treatment
Before you choose a hair loss treatment, keep in mind that each cause of hair loss necessitates a unique approach. Hair loss treatment must be tailored to your specific needs, such as hair and scalp condition, as well as the severity of your baldness.
Homeopathic Hair Loss Treatments
Homeopathy treats hair loss effectively from the root cause. Depending on the cause of the disease, homeopathy offers a choice of treatments for hair loss. A homeopathic trichologist will use it to treat the underlying cause of hair loss and to strengthen hair follicles. Homeopathy hair loss remedies both regulate and promote hair growth.
According to research published by the National Center for Biotechnology Information (NCBI), Thuja a homeopathic medication boosts hair growth. Conventional hair loss remedies have significant side effects and may increase the risk of recurrent hair loss. The homeopathic approach to treating hair loss reduces the possibility of recurrence and has no side effects.
Without consulting a qualified homeopathic physician, do not use the medication mentioned in this blog. You can consult a homeopathic expert from your nearest Dr Batra’s® Homeopathic Clinic and obtain answers to your concerns if you have a worry or a question!
Along with Homeopathy, you can opt for Dr Batra’s® scientifically validated aesthetic treatment like Dr Batra’s® STM, Gro Hair, and Hair Vitalizing Treatment which provides patients with a natural, painless, safe, and long-term solution
Dr Batra’s® STM
Dr Batra’s® STM Treatment is a cutting-edge French technology that uses Korean serums including plant stem cells and multivitamins.
- Benefits of STM
- No Side Effects
- Visible Results in 10 Weeks
- Renew Hair Follicles
- Thickens Hair
Dr Batra’s® Gro Hair
Based on a 2003 Nobel Prize-winning discovery, French technology enhances hair volume through electroporation, a procedure in which a hair serum containing DHT inhibitors enters the scalp and promotes hair growth.
The procedure is painless and has no negative effects.
- Non-Needle
- Painless
- Improves Hair Volume
- Visible Results in 10 Weeks
- No Side Effects
- 77% Success Rate
Dr Batra’s® Hair Vitalizing Treatment
It is an extremely successful hair rejuvenation technique. By increasing cellular activity, this low-level light therapy promotes the growth of thick, full, and healthy hair.
- Combines Goodness Of Homeopathy
- FDA Approved
- Painless
- No Side Effects
- Promotes Hair Growth
- Prevent Hair Breakage
- Cost-Effective
- 20 Minutes Procedure
- Results in 10 Weeks
Bottom Line
We hope you find this article useful and that it answers everything you need to know about hair loss. Make the necessary lifestyle changes to address the issue before it arises or hair loss treatments if the hair loss is severe.
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Also read: Tips and Tricks on How to Grow Beard Faster
